I find myself smiling when I think of the future. The possibilities are endless and I am optimistic about the rest of my life. Thoughts of the future excite me and fill me with joy. I am curious what the …

Thoughts of the future fill me with optimism. Read more »

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One of the most impactful feelings you’ll ever experience is hope. Hope occurs when we centre our expectations on something. Your hope is like a wish for something to happen. And there’s power in those wishes! Consider these points to …

Discover Why Hope is Power Read more »

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In life, the key to success is turning the challenges you face into opportunities to learn and grow. Isak Dinesen once said, “Difficult times have helped me to understand better than before, how infinitely rich and beautiful life is in …

Put Your Best Foot Forward: How to Discover Your Personality Strengths Read more »

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Change is inevitable. One of the few constants in life is that things will always change. Why, then, do we often have such a challenge in coping with change? You may have an easier time dealing with change than others. …

Coping with Change – 6 Simple Tips to Help You Become More Adaptable Read more »

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If the goal you’ve set is worthwhile, expect some resistance. You can only reach any significant purpose in your life by overcoming challenges along the way. At each obstacle along the way, you can choose to either give up or …

Overcoming Challenges to Reach Your Goal Read more »

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Is your daily routine so busy and full of activities that it’s causing you stress and agitation? We’ve all heard of the health risks associated with too much stress, but how can you reduce that stress and find peace in …

The Benefits of Meditation and Prayer in Everyday Life Read more »

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More often than not, we tend to focus on too many things every day, leading to confusion, anxiety, and annoyance. This stress can be hard on the mind and body, but the good news is that you can lower your …

Calming Your Mind and Lowering Your Stress Levels Read more »

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My self-confidence is increasing as I become wiser each day. I am learning that I am intelligent and valuable. I ignore the negative things said to me by those in my past about my character and abilities. By putting aside …

My self-confidence is increasing. Read more »

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