Breaking up is hard to do, but careful planning and compassion can make the process easier. To minimise the pain and recover faster, keep the following tips in mind when ending a relationship. Steps to Take Before Your Break Up …

A Guide to Breaking Up Gracefully Read more »

I make wise decisions because I take time to evaluate the possible outcomes of my actions. Actions have consequences; therefore, I plan mine with care. Making choices abruptly in the heat of the moment often leads to regret. I shield …

I weigh my options wisely before making decisions. Read more »

Do you think that you don’t have time to fit exercise into your busy lifestyle? Well, think again! Here are eight simple routines that are easy to do and – best of all – they don’t take much time. Just …

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Is procrastination a serious challenge in your life? Admittedly, it can be difficult to do things we don’t want to do. Even when we know that waiting too long will create many challenges, getting started can still seem impossible. Unfortunately, …

7 Tips to Beat Procrastination Read more »