Deep inside, I know what is right for me. I am aware of where my values lie and which life choices make me happiest. Therefore, I regularly go within and get in touch with my true self. I trust that …

I go within and get in touch with my true self. Read more »

No matter your situation or what you have going on in your life, you deserve to feel happy. Happiness can be a fantastic tool for creating the life you want. Unfortunately, we live in a world where everyone is struggling …

Book Review – Be Happy: 35 Powerful Methods for Personal Growth & Well-Being Read more »

I wake up alive and revived because my life is balanced with a reprieve from the daily grind. When the sun shines through my window and touches me awake, I am excited and ready for the day. As I stretch …

I balance my evening with rest and relaxation so each morning I may rejoice in rejuvenation. Read more »

It’s very easy to get caught up in the negativity of people around you, but if you can implement these four little steps, you’ll find yourself having a great day that will rub off on those around you. Try these …

4 Simple Steps to Having a Great Day Read more »