I know that healing my mind gives me more energy to tackle new challenges.

I am better able to handle trials in my life because I engage in healthy thinking and surround myself with positive energy.

It is often said that God does not give us anything we cannot handle, and I know that this is true. With this knowledge, I can breathe easy and enjoy peace and serenity in my life.

I am able to handle all things that come my way because I allow healing in my mind.

When I am faced with a new challenge, I take a deep breath and allow my mind and body to relax. I take a step back from the problem and look at it with a positive view.

I let go of making the challenge bigger than it really is and I take it one step at a time. I keep my focus positive and allow my healthy mind to explore all possible solutions.

I allow peace to surround me and I enjoy this calm feeling. I let go of the need to worry and create chaos in my life.

Today, I strive to practice healthy thinking and allow peace and serenity to heal my mind and strengthen my soul. I choose to peacefully tackle all challenges so I can declare my success.

Self-Reflection Questions:

1. Have I remained positive today?
2. Have I let go of the need for chaos in my life?
3. Have I allowed peace and serenity to heal my mind?


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