One of the greatest gifts you can give yourself is learning to master the art of self-discipline. Learning how to tell yourself no is an important step to become a stronger, wiser and more mature person. While practicing self-discipline isn’t …

Becoming a Master of Self-Discipline Read more »

The art of self-hypnosis often gets dismissed as being “new age.” However, just like nearly everything in life, if you truly believe in yourself and the practice, it can prove to be very helpful. What Is Self-Hypnosis? Self-hypnosis is a …

How to Improve Your Life with Self-Hypnosis Read more »

I am confident in my ability to achieve my goals. Each day, I live with presence and conviction and, therefore, make good on my dreams. For this, I am intensely grateful. I know that I can have what I want! …

I give thanks daily for my focus in life. Read more »