Living in the present enables me to let go of my worries about the past or future and completely focus on what is happening now, in this very moment. I am free to relish every sensation and experience it to …

I enjoy living fully and completely in the now. Read more »

Life is beautiful and I can experience its beauty all day long when I allow myself to see it. That’s the trick – letting myself see the magnificence of life, instead of clouding my vision with worries and distractions. When …

Beauty surrounds me, just waiting to be enjoyed. Read more »

I am a blessed person because I have more than I could ever imagine. The things I love and enjoy the most are things I would never have been able to provide for myself. Therefore, I am blessed. Acknowledging that …

I take time to reflect on my blessings. Read more »