Meditating on the road can be challenging if you’re feeling tired and overloaded. However, there are some guiding principles and practical strategies to help you remain consistent with your practice while you travel. Guiding Principles 1. add variety to your …

Meditation Guide for Frequent Travelers Read more »

As a parent, perhaps one of your biggest challenges is helping your child build self-confidence. While it may sound easy, it often takes a little more effort than we initially think. Follow these tips to help boost your child’s self …

Encouragement: The Best Tool for Building Your Child’s Self-Confidence Read more »

Going back to school as an adult is a big decision full of challenges and rewards. You’ll need to find a program that’s hospitable to adult learners that balances your new coursework with your current family and career obligations. With …

Tips for Adults Going Back to School Read more »

When you equip your children a positive outlook, you’re setting them up for a happy and successful life. Don’t believe me? Well, who do you think would be most successful? a) The person who believes he can achieve anything, become …

How to Help Your Children Develop a Positive Outlook on Life Read more »

When feelings of fear start to creep into my mind, I replace these thoughts with the confidence built into my toolkit. Some of these tools include prayer, meditation, affirmations, positive self-talk, an optimistic mindset, and sure-fire success strategies. Whew! With …

Fear is no match for my strong will to succeed. Read more »

Going through life’s changes brings many challenges. And sometimes, my path to success might seem blocked. If I find myself feeling frustrated or misunderstood, I go to others for guidance and support. When I seek assistance, I have faith that …

I reach out to others when I need help Read more »

Everyone has an opportunity to lead by example. I choose to be a positive example! People follow my lead and make better choices because of me. Being a good example doesn’t mean being perfect. No one makes the right decisions …

I lead by example to help others make positive choices. Read more »