You may have been advised to spend more time in the “present moment,” but what does this really mean? Present moment thinking has been the concentration of eastern religions for thousands of years. Religion And Philosophy Some people are tempted …

Present Moment Mindset – Bringing Eastern Philosophy to the West Read more »

Life is not a race. I can take the time to appreciate everything around me and be fully present in each moment. I rejoice each day, whether sunny or cloudy because this day is mine and I enjoy just being …

I take small steps in life and appreciate the time I have. Read more »