Do you think that you don’t have time to fit exercise into your busy lifestyle? Well, think again! Here are eight simple routines that are easy to do and – best of all – they don’t take much time. Just …

8 Simple Exercise Routines to Fit into Your Busy Life Read more »

I am free from stress, fears, or worries. I believe in a higher power who can alleviate any stress I may feel. I can accept stressful situations and allow them to move through my life because I know I am …

I release stressful situations to a higher power. Read more »

No matter your situation or what you have going on in your life, you deserve to feel happy. Happiness can be a fantastic tool for creating the life you want. Unfortunately, we live in a world where everyone is struggling …

Book Review – Be Happy: 35 Powerful Methods for Personal Growth & Well-Being Read more »

Do you have days when you know it’s better to be upbeat, but you don’t feel like it? When you face challenges or feel overwhelmed by your responsibilities, it can be difficult to maintain a positive attitude. Try these techniques …

How to Maintain a Positive Mindset When You Don’t Feel Like It Read more »

Everybody feels passionate about something. Sometimes it takes a while to figure out exactly what that is, but you have big dreams inside of you that are driven by your deepest values and convictions. Discovering this passion will dramatically increase …

How Finding Your Passion Can Improve Your Life Read more »