How can you cultivate hope when things look bleak? In many ways, being happy is about having hope for the future. Feeling like there is no hope is one of the most challenging emotions to manage. After all, why...
“Laughter is the best medicine” is a phrase that dates back to biblical times as an old Proverb and it’s still widely used today all over the world. That’s because it’s true! Let’s take a look at what happens...
