Healthy living is an important part of a well-balanced life. A wise eating plan fuels your body and makes you capable of the best life you can live. Without it, you may lack the inner journey and motivation to pursue …

Creating a Healthy and Balanced Diet Read more »

My family is important to me, and I play a significant role in their lives. I am confident that my role in the family is positive and can be modeled by my loved ones. I know that my family looks …

I serve as an admirable role model for my family and loved ones. Read more »

I easily focus on what matters most to me. The things I care about are important enough to devote my energy to them. And they are all deserving of the best I can give them. Therefore, I have all the …

I have all the self-discipline I need today. Read more »