January 9, 2021 My priorities are in order. I invest my time and money on things of substance. Periodically, I do an inventory of my time to ensure that I am devoted…
December 17, 2020 How to Reduce Insomnia Nearly everyone will have trouble sleeping from time to time. However, if you can’t sleep for a large portion of the night or have…
July 14, 2020 Appreciating the beauty of nature sustains me. As I walk outside each day, I look around. I inhale the air. I notice the sensation of the breeze across my face. I…
June 11, 2020 5 Simple Relaxation Tips Everyone experiences times throughout the day where you just wish you could relax for even a few minutes. You already know that relaxation helps…
