When entering new situations, it’s normal to feel a little uncomfortable. Some people are naturally outgoing and adapt with no trouble, but others have a harder time making conversation and feeling comfortable around strangers. Fortunately, if you’re a person who …

How to Feel Comfortable in New Social Situations Read more »

There’s a distinct difference between being quiet and being shy. When you’re quiet, you know you have the option to speak, but you just choose not to do so. But when you’re shy, you’re plagued by discomfort, worry, or even …

7 No-Worry Ways of Overcoming Shyness Read more »

Recognizing my character strengths is integral to living a conscious life. One of my character strengths is patience. Having patience means that I allow others the time and space to do whatever it is they seek to do. Exercising patience …

Patience is one of my virtues. Read more »